18 October 2013 ~ 33 Comments

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

Friend us!! http://www.Facebook.com/psychetruthvideos What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods | Health Coach Tips Corrina discuss…

Reblogged 11 months ago from www.youtube.com

33 Responses to “What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach”

  1. Jack Blake 18 October 2013 at 1:00 am Permalink

    What you eat is a a huge part at being healthy, but like Corrina said everyone is different. Look into a health and nutrition company called Genesis Pure, it has changed my life. Email me with any questions at Jack4genesispure.@gmail.com seriously it will change your life.

  2. Angel Beats 18 October 2013 at 1:11 am Permalink

    Thanks really informative…

  3. Light Twins 18 October 2013 at 1:33 am Permalink

    Hello everyone if you like eating healthy you will love my channel. Lets transform together! ! Great upload keep them coming :)

  4. Terry Marcus 18 October 2013 at 1:40 am Permalink

    Here is another tip for the day. Keep your chunk food while in good shape. In other word eat what you love to eat without consequences. Check it out @ t
    tinyurl com/lvozzy7 Stay healthy and live longer. To your health

  5. Arshi Nagar 18 October 2013 at 2:08 am Permalink

    this guy has made a hilarious review
    youtube.comwatch?v=yp3ZlNex24­­Q

  6. jerimias2k 18 October 2013 at 2:13 am Permalink

    Hi, have you discovered Nifty Fat Blaster? (look for it on google) You will learn about the serious crimes we commit against our bodies. With Nifty Fat Blaster, you will discover how to get rid of fat fast.

  7. nanda safreza 18 October 2013 at 2:40 am Permalink

    nice video nank-shop.blogspot.com/2013/07/slim-n-lift-body-shaping.html

  8. Steven James 18 October 2013 at 2:43 am Permalink

    The key to dieting is finding one the fits into your lifestyle and personality best. The hard part is finding the right diet for you. Its all a matter of trial and error. I struggled a lot before finding the right diet. I was constantly getting zero results with several fad diets. This all changed once I found Eat Stop Eat, this diet has changed my life. I get to enjoy my diet and get the results I am looking for! You can read more at bonafidefitnessreviews

  9. Girls Just Know 18 October 2013 at 3:09 am Permalink

    Please check out my video on healthy eating that helped me lose 40 LB fast!!!!!

  10. Randa Bowen-Germain 18 October 2013 at 3:11 am Permalink

    This videos are helping me lose weight

  11. Bimal Chhetri 18 October 2013 at 3:25 am Permalink

    It would be a shame if you did not bulk up when these other people accomplish it easily using Exyph Fat Loss (search for it on google).

  12. tonybalogna1979 18 October 2013 at 3:52 am Permalink

    Brussels sprouts nutrition? Love them

  13. Zachery B. Williams 18 October 2013 at 4:00 am Permalink

    Get most of your energy just before noon. Research realize that a lot more you consume in the morning, the less you will eat later in the day. And you have more opportunities to burn off those early-day calories than you do to burn off dinner calories.
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  14. Nicholas Damiano 18 October 2013 at 4:29 am Permalink

    Hey, I just started a YouTube Channel, maybe you could check it out :) Its a Health Channel. I see your a Holistic Health Coach, Awesome! I’m currently studying for my Holistic Nutrition Consultant Certification.

  15. Light Twins 18 October 2013 at 4:47 am Permalink

    Hello everyone if you are into being healthy you will love my channel. Lets transform together! ! Great upload keep them coming :)

  16. Jane Goodall 18 October 2013 at 4:50 am Permalink

    Good Video, but if you want to Improve Your Own Digestive System then you need to know what to eat and what to avoid! There’s a great video that does this and can help you lose weight “How To Change Your Life, Your Digestive System and What’s Toxic, Lose Weight With Daily Emails” it will really improve your health!

  17. sbren2527 18 October 2013 at 4:56 am Permalink

    The key is to make time for a health diet. The best way to do that is having a solid plan in place to follow. The hard part is finding the right diet. I constantly struggled with this. I was constantly going from diet to diet without any results. This all changed once I found Eat Stop Eat, this diet has changed my life. I get to enjoy my diet and get the results I am looking for! You can read more at bonafidefitnessreviews

  18. Jabberwock87 18 October 2013 at 5:20 am Permalink

    Fat is way more fattening than sugar. Why do you keep saying sugar makes you fat and ignore fat intake? The body has very limited need for dietary fat (omega 3s from plant sources, a tablespoon of flax seeds is all the “healthy” fat you need daily). You synthesize your own body fat anyway, there is no need to eat additional fat (especially the fat from dead animal bodies, I should add). Finally, what people fail to see is that junk food is fat+sugar always, and fat is the worse part of the combo

  19. Jabberwock87 18 October 2013 at 5:32 am Permalink

    Wow Corrina, I mean come on… In this video you actually said that if you want to lose weight you should go easy on the fruit. BS! Sorry for having to call you out on this, but people don’t get fat from stuffing their faces with bananas and berries at McDonalds every day. Fruit is the ultimate health food and you’re telling people to go easy on it? Also – what’s with the sugar bashing? Every cell in your body needs glucose to survive. If you wanna bash sugar, bash water while you’re at it.

  20. Steven James 18 October 2013 at 5:46 am Permalink

    The key is to weight loss is controlling and reducing the number of calories you consume while sticking to a exercise program. This will preserve your muscle while losing weight. The hard part is finding the right diet. I struggled a lot with this. I was constantly going from diet to diet without any results. This all changed once I found Eat Stop Eat, this diet has changed my life. I get to enjoy my diet and get the results I am looking for! You can read more at bonafidefitnessreviews

  21. keshav gupta 18 October 2013 at 5:54 am Permalink

    very useful:) for your website link:)

  22. chanuka appa 18 October 2013 at 6:24 am Permalink

    If you want to lose weight fast, you should google “Reborn Lean Max”. That can help you get the body you deserve.

  23. Jayant Dutta 18 October 2013 at 6:32 am Permalink

    Eating healthy doesnt always mean eating something you dont like..
    For more information on eating nutritious food without giving a pain on your stomach just visit a site i was just surfing on net:
    fitnessbenefits.in

  24. Gaylord Addington 18 October 2013 at 6:35 am Permalink

    For losing weight, there’s no need to follow any intense diet program, just avoid bad foods which make you gain pounds.
    For much more weight loss guides, look at:
    fine4.info/lose-weight-naturally

  25. bandonbeachbum 18 October 2013 at 7:04 am Permalink

    Hi Corrina, I try to avoid the yolks because I used to have high cholesterol. It is in normal range now. Each medium egg yolk has 256 mg of cholesterol. I just want the protein and most is in the whites. I will try to wean myself off of cold cereal. Thanks for responding.

  26. Jessie Goss 18 October 2013 at 7:05 am Permalink

    Nice just all nice and excellant to know, Thank you Corrina………

  27. Jim Polizzi 18 October 2013 at 7:17 am Permalink

    I like the video – but the music is VERY distracting.

  28. MentalStyles0612 18 October 2013 at 7:34 am Permalink

    Mango ;D

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  32. Mackie Messer 18 October 2013 at 8:29 am Permalink

    I asked this question before I saw your responses, Corrina TheHealthCoach. I should directed to you:
    What about packaged vegetables (BirdsEye, for instance) in the supermarket freezer section? I eat a lot of broccoli that is packaged. Do you still get the nutrients you need from them?

  33. Jay Tom 18 October 2013 at 8:51 am Permalink

    If you want to burn up fat quickly, you should look up on google Legion Fat Loss. They will help you get the body you deserve.


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