06 October 2013 ~ 0 Comments

Want to Lose Weight?

What is holding you back from losing weight.  Is it a fear of not accomplishing your goals.  Are you embarrassed to move forward or feel whatever you try won’t work.  Today my challenge to you is to get the job of making time for yourself to work out and get it done and complete your work out.  If you don’t do it no one will, and you won’t have that body of your dreams. You can lose weight if you put your mind to it.  That is my challenge to you today.  Over come all excuses.  Decide today and everyday is YOUR day.

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Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for …
Eileen Behan, published 2012, 288 pages

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